Health Education Services

Empowering you to understand hypertension, diabetes, self-esteem, grief, and toxic behaviors.

Hypertension and Diabetes

Learn to manage hypertension and diabetes effectively for better health.

Beyond the Saltshaker: A Comprehensive Guide to Low Sodium Living
https://books2read.com/u/mBLr9N

Self-Help

Transforming Toxicity: A Guide to Embracing Positive traits for a new you
https://books2read.com/u/386xdV

Empowering Change: Motivational Interviewing Strategies for Patient Education
https://books2read.com/u/3GEaNd

Crafty Kids: Creative Arts and Crafts for Young Imaginators
https://books2read.com/u/b5avzl

Healing Red Flags and Green Lights: Navigating Love After Toxicity
https://books2read.com/links/ubl/create/#:~:text=books2read.com/u/bpVKxJ

The Back Pain Toolkit: Stretching, Posture, and Mindfulness for Everyone
https://books2read.com/u/b6ojqE

Mindfulness and the Calm Within: Non-Medicinal Remedies for Anxiety and Insomnia
https://books2read.com/u/bMyZXB

Boundaries That Empower: Mastering the Art of Saying No
https://books2read.com/u/3nVK8e

Emotional Intelligence: Strategies for Effective Communication
https://books2read.com/u/3GEaQn

Grief Understanding

Grief Unseen: Understanding Its Impact on Mental Health